Herb Guides

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Monday, April 28th, 2008 Subscribe To Our Feed

Herbs are such functional plants and can be used for so many purposes – from culinary to medicinal. Some people like to buy their herbs fresh from the local grocer or a natural food shop, while others prefer the DIY approach and grow their own at home. With so many uses and with so many types of herbs out there, it is no wonder that some people get confused! Sometimes it can be difficult to know which plants to use and when to use them, so an herb guide is a good source of valuable information.

Culinary Herb Guide

Culinary herbs form a long list indeed, which is why an herb guide is helpful in determining which seasonings to use in different dishes. More well known culinary herbs include basil, coriander and chives. Some herbs, like arugula and garden cress are primarily used for salads, while chamomile and lemon grass are best used for tea. Herbs like mint can be incorporated into a surprising number of dishes including meats, salads and soups. Cilantro is used often in southwestern recipes, and oregano is frequently the herb of choice in Italian fare.

Medicinal Herb Guide

Herbs have been used for centuries for their medicinal value, but a comprehensive herb guide is necessary to help you know which plants will be most effective for a variety of ailments. You can grow herbs at home that will help you boost your immune system or fight off infection. Some are good for energizing the body while others can be effective tension tamers. Medicinal herbs can also be taken in a variety of ways, from brewed teas to simple capsules. A good herb guide will help you to understand the best herbs to use for different problems and the most effective ways to take them.

Aromatherapy Herb Guide

One way that herbs can be used for their healing effects is through aromatherapy. This alternative field of medicine has been used for many years as a way to treat and prevent a variety of illnesses, and achieve better physical, mental and emotional health. A good aromatherapy herb guide can give you a listing of the most common herbs that are used in this area of holistic healing, and the different ways that they can benefit you. For example, some types of aromatherapy have a calming effect while others are good for energizing the spirit and the body.

Aromatherapy herbs can be enjoyed through essential oils that are put into baths, or used in diffusers. There are some aromatherapy herbs that should not be used while you are pregnant, which is another good reason to consult an herb guide before testing out any of these plants or oils.

For centuries herbs have served many purposes and undoubtedly will continue to do so now and in the future. The above is only a brief introduction to the types of guides that might be of use to you, if you are interested in learning more about the culinary or healing benefits of herbs, consult an herb guide for specific information.

In the meantime, happy herb gardening!

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